The internet and computers are fantastic for revolutionizing the way in which we work, learn and enjoy one another’s company even if we are worlds apart. Computers have helped the world and technology develop at a much greater speed. In our modern lifestyle, the average family can hardly cope without the use of a computer and millions of businesses would be useless if it wasn’t for these fantastic technological devices. A lot of people rely on computers for their work but sadly, these revolutionary devices can also damage one of your most precious organs namely your eyes.
Computer screens can give you CVS!
Staring at your computer monitor or a TV screen all day is terrible for your eyesight. There is even a medical term for eye damage that stems from computers namely Computer Vision Syndrome (CVS). CVS is not a specific problem; it contains a wide range of problems with your eyes that are all symptoms of computer overuse. 50% – 90% of regular computer users suffer from some of the CVS symptoms.
The eye problems that are related to CVS
CVS can result in multiple eye problems of which the most common ones are;
- Carpet tunnel syndrome which results from doing the same eye motions over and over again
- Focus problems since you are constantly shifting your focus from papers to computer
- Eye muscle problems since only certain eye motions are practiced which cause your eyes to have restricted flexibility
- Vision headaches after working on the computer for a while
- Your vision keeps deteriorating in small periods of time
- Blurred vision when you use computer and when you don’t
- Premature and permanent double vision
- Dry, red eyes after sittings
- Eye irritations and frequent infections
Visit an optometrist
If you suspect that your computer is giving you CVS then it is time to visit an optometrist so you can get a set of specs or contacts to help your eyes deal with the strain that a computer monitor is putting on them. The right eye care can prevent further damage or slow down the damage caused by monitors and can even reverse some of the problems that are related to CVS. You can visit http://arboretumeyepro.com/ for more information on how to get your eyes tested, where to find the nearest optometrist offices and what products are on the market to provide you with the best eye care possible.
Go for regular checkups
If you are a computer gamer or worker then it is important to go for regular checkups to ensure that your specs or contacts are still providing the needed vision and eye care. Computer workers should make annual appointments for eye tests since computers can affect your eyes with each passing day.
Get specs that you will actually wear
If contacts are not for you then you, as a computer worker, should get a lightweight speck that looks great. Investing in a cheap set of specs can leave you embarrassed to wear it and can cause you agony when you actually do wear it. It is important to care for your eyes as good as you can because you won’t get a second set if you damage these delicate organs.